Extension 14

HANDOUT

 

Planning for Improvement

What do you spend your time doing?

Fill out Column A by estimating how much time you spend each day in the various categories. Remember, your total hours must add up to 24!

After filling in Column A on your own, discuss, with a partner or in groups, where you might be able to save some time or spend it more effectively.

Finally, set time goals based on the suggestions you received.

CATEGORY	A) ACTUAL TIME USED PRESENTLY	B) TIME SUGGESTED BY MY GROUP	C) MY TIME MANAGEMENT GOAL
Sleeping/Resting	9Hrs.	Hrs.	9Hrs.
Dressing/Hygiene	15mins.	Hrs.	30mins.
Eating	1Hrs.	Hrs.	1Hrs.
Travel	30mins.	Hrs.	30mins.
Classes	7Hrs.	Hrs.	7Hrs.
Extra Curricular	1Hrs.	Hrs.	1Hrs.
Work	0Hrs.	Hrs.	0Hrs.
Chores	15mins.	Hrs.	15Hrs.
Appointments	0Hrs.	Hrs.	0Hrs.
Study Time	30mins.	Hrs.	1Hrs.
Homework Time	2Hrs.	Hrs.	2Hrs.
Volunteering	0Hrs.	Hrs.	0Hrs.
Leisure Time	2.5Hrs.	Hrs.	1.45Hrs.
TOTAL	24 Hrs	24 Hrs	24 Hrs